Health & Wellness Disclaimer

Talk to a professional first

Consult a qualified healthcare professional before starting or changing any diet or exercise routine, especially if you have an existing health condition, take medication, or are unsure whether an activity is right for you.

Listen to your body

Stop any movement or exercise immediately if it causes pain. Discomfort during effort is normal; sharp, sudden, or worsening pain is not, and is a sign to stop and seek guidance.

Who should not use VITGOD without clinician sign-off

• People who are pregnant or postpartum.
• People with a current or historical eating disorder.
• People with a diagnosed medical condition affecting diet, exercise, or metabolism.

If any of these apply to you, please involve a qualified clinician before following any plan generated by VITGOD.

Results vary

Any progress shown in VITGOD reflects individual inputs and effort. Results vary from person to person and are never guaranteed. VITGOD does not promise specific weight-loss outcomes, "fat burning" in specific areas, or any other medical result.

Emergencies

VITGOD is not equipped to handle medical emergencies. If you believe you are experiencing one, contact local emergency services immediately.